top of page
Bedding picture.png

Transform your sleep and overcome your insomnia today

Sleep therapy to fix your insomnia and gain back control of your sleep, for good.
HP Circle.png
Welcome to Stars Sleep Clinic
I'm Holly, a registered sleep physiologist. I provide flexible support that fits around your lifestyle, helping you to overcome your insomnia, sleep better and feel energised.

With years of clinical experience in sleep science and physiology, I specialise in a unique approach that blends gold standard cognitive behavioural therapy techniques. Grounded in scientific research, it's proven to be the most effective long-term treatment for insomnia. I'm here to guide you on a personalised journey, addressing the root causes of your sleep challenges and providing proven strategies to win back restful nights.
Lazy Morning

Does this sound familiar?

... lying in bed for hours, desperately trying to fall asleep

... wondering what else you can do to calm your racing mind

... trying to maintain a strict pre-bedtime ritual to prepare yourself for sleep, but still not sleeping well

... feeling sleepy but getting into bed and suddenly becoming more alert again

Begin transforming your sleep today and get personalised advice from a sleep specialist.

Learn to fall asleep within 15 minutes and reduce night-time awakenings

stop clock-watching and reduce your anxiety around going to bed

Start getting better sleep in just 2 weeks

Satisfaction guaranteed or your money back

Fast and easy access to sleep therapy at your fingertips

Join the community online and get high-quality, personalised treatment and support for your insomnia from the comfort of wherever you choose.

Check out some free resources here, and sign up to our newsletter to get practical sleep advice and support directly into your inbox.

Thanks for subscribing!

bottom of page