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Transform your sleep and overcome your insomnia today

Sleep therapy to fix your insomnia and gain back control of your sleep, for good.
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Welcome to Stars Sleep Clinic
I'm Holly, a registered sleep physiologist. I can help you recover from chronic insomnia so that you can feel more relaxed about your sleep.

With years of NHS experience in sleep science and physiology, I show you how to overcome anxiety around sleep so that you can sleep better and start feeling like yourself again.

I'm passionate about using the skills I have acquired in clinical practice and specialist CBT techniques to help people learn to fall asleep quickly and stay asleep throughout the night so that they can wake up feeling refreshed the following day.
Lazy Morning

Does this sound familiar?

... lying in bed for hours, desperately trying to fall asleep

... wondering what else you can do to calm your racing mind

... trying to maintain a strict pre-bedtime ritual to prepare yourself for sleep, but still not sleeping well

... feeling sleepy but getting into bed and suddenly becoming more alert again

Begin transforming your sleep today and get personalised advice from a sleep specialist.

Learn to fall asleep within 15 minutes and reduce night-time awakenings

stop clock-watching and reduce your anxiety around going to bed

Start getting better sleep in just 2 weeks

Satisfaction guaranteed or your money back

Fast and easy access to sleep therapy at your fingertips

Join the community online and get high-quality, personalised treatment and support for your insomnia from the comfort of wherever you choose.

Check out some free resources here, and sign up to our newsletter to get practical sleep advice and support directly into your inbox.

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