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Transform your sleep and overcome your insomnia today
Sleep therapy to fix your insomnia and gain back control of your sleep, for good.
Welcome to Stars Sleep Clinic
I'm Holly, a registered sleep physiologist. I provide flexible support that fits around your lifestyle, helping you to overcome your insomnia, sleep better and feel energised.
With years of clinical experience in sleep science and physiology, I specialise in a unique approach that blends gold standard cognitive behavioural therapy techniques. Grounded in scientific research, it's proven to be the most effective long-term treatment for insomnia. I'm here to guide you on a personalised journey, addressing the root causes of your sleep challenges and providing proven strategies to win back restful nights.
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Does this sound familiar?
... lying in bed for hours, desperately trying to fall asleep
... wondering what else you can do to calm your racing mind
... trying to maintain a strict pre-bedtime ritual to prepare yourself for sleep, but still not sleeping well
... feeling sleepy but getting into bed and suddenly becoming more alert again
Begin transforming your sleep today and get personalised advice from a sleep specialist.
Learn to fall asleep within 15 minutes and reduce night-time awakenings
stop clock-watching and reduce your anxiety around going to bed
Start getting better sleep in just 2 weeks
Satisfaction guaranteed or your money back
Fast and easy access to sleep therapy at your fingertips
Join the community online and get high-quality, personalised treatment and support for your insomnia from the comfort of wherever you choose.
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