top of page

Free Introductory Call

Thinking about CBTI? Find out more

  • 30 minutes
  • Via telephone

Service Description

A free initial chat by telephone or via Zoom to discuss your current difficulties with sleep and find out whether cognitive behavioural therapy for insomnia would be suitable for you. An opportunity to ask any questions you may have about the programme and see whether you connect with your sleep physiologist.

bottom of page